First Endurance - Nutrition of Lardman
NZ Building Guide
Asics - Running Gear of Lardman
Paella Catering Service
Auckland, New Zealand
NZ$12+GST Per Person
Paella
Cook at Home Paella
0800 PAELLA
 

Events & Race Reviews


Upcoming Events

Sun 1 Jun 14 - Escape from Alcatraz Triathlon (web site)

Completed - Ironman Events (10)

Sat 3 Mar 07 - Ironman New Zealand - Taupo (web site)
(Completed in 12:33:33 - Click here for Race Review also includes some great photos)
Sat 13 Oct 07 - Ford Ironman World Championship - Kona, Hawaii, USA (web site)
(Completed in 13:37:16 - Click here for Race Review also includes some great photos)
Sun 2 Dec 07 - Ironman Western Australia - Busselton (web site)
(Completed in 12:33:53 - Click here for Race Review also includes some great photos
Sat 23 Feb 08 - Ironman Langkawi - Malaysia (web site)
(Completed in 14:15:01 - Click here for Race Review )
Sat 11 Oct 08 - Ford Ironman World Championship - Kona, Hawaii, USA (web site)
(Completed in 15:34:25 - Click here for Race Review )
Sun 30 Aug 09 - Subaru Ironman, Penticton, B.C. Canada (web site)
(Completed in 15:31:51 - Click here for Race Review )
Sun 27 Jun 10 - Ironman Nice - France (web site)
(Completed in 15:38:42
Click here for Race Review )
Sat 21 May 11 - Ironman Lanzarote - Spain (web site
(Completed in 16:41:05 - Click here for Race Review )
Sun 6th May 12 - Ironman Port Macquarie - Australia (web site)
(Completed in 13:52:29 - Click here for Race Review )
Sun 24th Mar 13 - Ironman Melbourne - Australia (web site)
(Completed in 14:31:55 - Click here for Race Review )

Completed - Half Ironman Events

Sat 16 Dec 06 - Rotorua 1/2 Ironman (Completed in 5:50:01 - Click here for Race Review)
Sat 6 Jan 07 - Tauranga 1/2 Ironman (Completed in 5:41:41 - Click here for Race Review)
Sat 19 Dec 09 - Rotorua 1/2 Ironman (Completed in 6:18:52 - Team "Fowler Clan")
Son - George - 34:22 Swim
Lardman - 3:11:28 Bike
Wife - Sally - 2:33:02 Run
Sat 17 Dec 11 - Rotorua 1/2 Ironman (Did it with my 12yr old daughter - DNF)
Son - George - 26:13 Swim (as part of team)
Swim 00:38:10, Bike 04:23:40, pulled out of run after 5km, weather too bad for 12yr old, she was very cold and wet - great experience though)

Completed Triathlon Events

Sun 10 Jun 12 - Escape from Alcatraz Triathlon (web site)
(Completed in 3:31:55 - Click here for Race Review )
Sun 3rd Mar 13 - Escape from Alcatraz Triathlon (web site)
(Completed in 4:16:27 - Click here for Race Review )
completed race with my 13 year old daughter

Completed - Other Events

Sun 30 Apr 06 - Run to Heal, Auckland 10km Run (Not timed)
Sun 21 May 06 - Huntly, Half Marathon (Completed in 1:58:58)
Sun 02 Jul 06 - Auckland, King of the Mountain, Half Marathon (Completed in 1:47:30)
Sun 06 Aug 06 - Taupo 1/2 Marathon (Completed in 1:42:52 on a wet and windy day) 
Sun 13 Aug 06 - Auckland City Volcanoes Challenge 10km Run (Not timed)
Sat 09 Sep 06 - The Legend Arthur Lydiard - 35km Run (Completed in 3:01:46 on a wet day)
Sun 29 Oct 06 - Auckland 1/2 Marathon (DNF - collapsed - just have to read book for full story!) 
Sat 18 Nov 06 - KeriKeri 1/2 Marathon (Completed in 1:32:31 on a VERY wet and windy day)
Sun 6 May 07 - Auckland Cycle Challenge (100km) (Completed in 3:20:30)
Sun 20 May 07 - Huntly, Half Marathon (Completed in 1:38:41)
Sat 22 Sep 07 - The Legend Arthur Lydiard - 35km Run (Completed in 2:53:22)
Sat 1 Mar 08 - Singapore Biathlon (1.5km Swim / 10km Run Completed in 34min Swim, 67 min run)
Sun 2 Nov 08 - Auckland Marathon (Completed in 4:40:41) - ran with the wife, was her first marathon
Sat 15 Nov 08 - KeriKeri 1/2 Marathon (Completed in 3:09:07) - ran alongside my 5 year old Daughter, her first half marathon
Sun 29 Nov 09 - ADRA Charity Run, Mission Bay Auckland, Half Marathon (Completed in 2:01:46) - ran with 10 year old daughter and proudly finished together
Sun 10th Dec 16 - Speights West Coaster Adventure 21.1km Run (Completed in 3:28:30 - 12th in Age Group)

New Zealand Ocean Swim Series 2007/2008
 
Sun 19 Nov 06 - Auckland 2.8km Harbour Crossing Swim 
1:14:53 JOSE LUIS FOWLER (first open water swim)

New Zealand Ocean Swim Series 2008/2009
 
Sun 19 Apr 09 - Auckland 2.8km King of the Bays Ocean Swim 
1:14:40 JOSE LUIS FOWLER (swam with 11 year old son)
1:14:40 GEORGE FOWLER

New Zealand Ocean Swim Series 2009/2010

Did these swims with my son (12).
 
Sat 21 Nov 09 - Harbour Crossing, Auckland 2009 - 2.8km Ocean Swim 
1:13:41 JOSE LUIS FOWLER
1:04:25 GEORGE FOWLER
 
Sat 12 Dec 09 - Russell to Paihia, Bay of Islands 3.3km Ocean Swim
1:13:52 JOSE LUIS FOWLER
1:04:45 GEORGE FOWLER
 
Sat 30 Jan 10 - Capital Classic, Wellington - 2.8km Ocean Swim
1:11:33 JOSE LUIS FOWLER
53:10 GEORGE FOWLER
 
Sat 27 Feb 10 - Corsair Classic, Christchurch 2.8km Ocean Swim
55:21 JOSE LUIS FOWLER
42:01 GEORGE FOWLER
 
Sat 27 Mar 10 - Sand to Surf, Mt Maunganui 2.8km Ocean Swim
1:04:36 JOSE LUIS FOWLER
53:21 GEORGE FOWLER
(10 year old daughter did 750m Swim in 18:16)
 
Sat 17 Apr 10 - King of the Bays, North Shore City 2.8km Ocean Swim
1:05:09 JOSE LUIS FOWLER (swam with 10 year old daughter)
1:05:09 ESTAFANA FOWLER 
44:36 GEORGE FOWLER
 
New Zealand Ocean Swim Series 2010/2011

Did these swims with my son (13) and daughter (11 who was the youngest swimmer to complete all events in one year), results as follows, check out the fast 13 year old who swam the series non wetsuit.
 
Auckland Harbour Crossing 21 November 2010 2.8km
00:50:44 GEORGE FOWLER
01:20:32 JOSE LUIS FOWLER
01:20:33 ESTAFANA FOWLER
 
Russell to Paihia 11 December 2010 3.3km
00:56:06 GEORGE FOWLER
01:22:10 ESTAFANA FOWLER
01:22:10 JOSE LUIS FOWLER
 
Wellington 29 January 2011 2.8km
00:43:25 GEORGE FOWLER
00:58:15 ESTAFANA FOWLER
00:58:15 JOSE LUIS FOWLER
 
Mount Maunganui 26 March 2011 2.5km
00:38:43 GEORGE FOWLER
01:00:46 JOSE LUIS FOWLER
01:00:46 ESTAFANA FOWLER
(also Give it a Go 300m PRUDENCE FOWLER 00:15:55)
 
King of the Bays 16 April 2011 1.5km
00:20:24 GEORGE FOWLER
00:27:36 JOSE LUIS FOWLER
00:27:36 ESTAFANA FOWLER
 
New Zealand Ocean Swim Series 2011/2012

Did these swims with my son (14) and daughter (12), results as follows:-
 
Auckland Harbour Crossing 13 November 2011 2.8km
00:52:10 GEORGE FOWLER
01:13:27 JOSE LUIS FOWLER
01:13:27 ESTAFANA FOWLER
 
Russell to Paihia 10 December 2011 3.3km
00:51:29 GEORGE FOWLER
01:22:58 ESTAFANA FOWLER
01:22:58 JOSE LUIS FOWLER 
 
Capital Classic - 29th January 2012 - 3.3km
00:52:00 GEORGE FOWLER
01:22:26 JOSE LUIS FOWLER
01:22:26 ESTAFANA FOWLER  

Sand to Surf - 10th March 2012 - 2.6km
00:39:32 GEORGE FOWLER
00:54:30 JOSE LUIS FOWLER  

King of the Bays - 31st March 2012 - 2.8km
00:41:10 GEORGE FOWLER
01:02:44 ESTAFANA FOWLER
01:02:45 JOSE LUIS FOWLER
 
New Zealand Ocean Swim Series 2012/2013

Did these swims with my son (15) and two daughters (13 and 10), results as follows:-
 
Russell to Paihia - 10 November 2012 3.3km
01:19:07 GEORGE FOWLER
01:24:10 ESTAFANA FOWLER
01:24:10 JOSE LUIS FOWLER 
00:17:59 PRUDENCE FOWLER (1KM SWIM)
 
Auckland Harbour Crossing - 2 December 2012 2.8km
01:13:15 JOSE LUIS FOWLER
01:13:15 ESTAFANA FOWLER
 
Sand to Surf - 16th March 2013 - 2.6km
00:54:22 PRUDENCE FOWLER
00:54:23 JOSE LUIS FOWLER  

King of the Bays - 6th April 2013 - 2.8km
00:39:38 GEORGE FOWLER
00:48:27 ESTAFANA FOWLER
00:56:50 PRUDENCE FOWLER
00:56:50 JOSE LUIS FOWLER

 
home | story so far | about lardman | team & supporters | contact lardman | training/events | latest news | sitemap
Useful Links - © Copyright 2017 - Lardman to Ironman
Website Design & Development 3Webfeet Limited

Website Translation

Chinese
Español
Français
Deutsch
Italiano
Korean
Japanese
Portuguese
Russian